Squid (Mollusc)(50%) , Water, Wheat Flour, Dextrose, Modified Corn Starch (1420), Wheat Gluten, Mineral Salts (301, 330, 421, 578, 966), Yeast, Vegetable Oil, Salt, Raising Agents (415, 450, 500), Sugar, Soy Protein, Colour (paprika), Pepper.
ALLERGENS: Contains Mollusc, Wheat, Gluten, Soy
Servings per pack: 20
Serving size: 200g
|Avg. per serving:||Avg. per 100g:|
|Energy||912 kj||456 kj|
|Protein||26 g||13 g|
|Fat - Total||0.8 g||0.4 g|
|Fat - Saturated||0.2 g||0.1 g|
|Carbohydrates||34.3 g||17.2 g|
|Sugars||3.2 g||0.0 g|
|Sodium||1320 mg||660 mg|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Contains less than 2% of the Daily Value of these nutrients.
Preheat oil to 180°C. Cook for 2 - 3 minutes or until golden brown. Drain any excess oil, allow to cool and serve.