| Code: | Unit: | Pack: | Notes: |
|---|---|---|---|
| 4110 | 10 x 1kg |
Leaf spinach, broccoli, sugar snap peas, asparagus, garlic sprouts
ALLERGENS: Nil
Servings per pack: 25
Serving size: 100 g
| Avg. per serving: | Avg. per 100g: | |
|---|---|---|
| Energy | 154 kJ | 154 kJ |
| Protein | 3.5g | 3.5 g |
| Fat - Total | 0.7 g | 0.7 g |
| Fat - Saturated | 0.1 g | 0.1 g |
| Carbohydrates | 3.0 g | 3.0 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 30 mg | 30 mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Contains less than 2% of the Daily Value of these nutrients.
Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of a product in the frying pan and cook at medium heat stirring well.
Put the desired quantity of the product in a microwave-safe bowl, cover and cook, stirring well.
BRAND: Ardo
PRODUCT CODE: 4120
BRAND: Big Country
PRODUCT CODE: 1016
BRAND: Ardo
PRODUCT CODE: 4270
BRAND: Ardo
PRODUCT CODE: 4220
BRAND: Ardo
PRODUCT CODE: 4070