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ARDO Romanesco 20/50

Premium quality romanesco, frozen fresh for superior consistency and flavour.

Features & Benefits

  • Suitable for Vegans
  • No Preservatives
  • No Additives
  • Source of Fibre

Romanesco (100%)

ALLERGENS: None

Servings per pack: 25

Serving size: 100g

  Avg. per serving: Avg. per 100g:
Energy 157kJ 157kJ
Protein 3.3g 3.3g
Fat - Total 0.9g 0.9g
Fat - Saturated 0.1g 0.1g
Carbohydrates 2.3g 2.3g
Sugars 1.4g 1.4g
Sodium 33mg 33mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Contains less than 2% of the Daily Value of these nutrients.

Stove Top

Place the frozen vegetables in boiling water and bring back to boil. Frozen vegetables do not need to be cooked for as long as fresh since they are par cooked. Drain and season to taste.

Pan Fry

Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well.

Microwave

Microwave: Put the desired quantity of product in a microwave bowl, cover and cook, stirring well.

Enquire about ARDO Romanesco 20/50

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Ideal for:

No Gluten in Formulation.

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