MARKWELL Crumbed Fish Large 178g

Tender skinless whole white fish fillets coated in a crunchy crumb.
Code: Unit: Pack: Notes:
332502 1 x 5kg

Features & Benefits

  • Wild caught
  • Skinless & Boneless
  • Individually Quick Frozen

Basa Fish Fillets 65% [(Panagasui Hypohthalmus) (Mineral Salts 451, 452, 450)], Wheat Flour, Vegetable Shortening, Salt, Modified Tapioca Starch (1420), Sugar, Yeast, Starch, Thickener (412,415), Colour (102,110).

ALLERGENS: Contains Fish, Gluten and Soy

Servings per pack: 28

Serving size: 178

  Avg. per serving: Avg. per 100g:
Energy 872 kJ 490 kJ
Protein 18.2 g 10.2 g
Fat - Total 3.4 g 1.9 g
Fat - Saturated 1.6 g 0.9 g
Carbohydrates 33.8 g 19.0 g
Sugars 6.2 g 3.5 g
Sodium 703 mg 395 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Contains less than 2% of the Daily Value of these nutrients.

Deep Fry

Fry for 5-6 minutes at 180°C

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