MARKWELL Crispy Battered Flathead Fillets 55g

Delicious natural Flathead fillets coated in a golden crispy batter.
Code: Unit: Pack: Notes:
332510 1 x 3kg

Features & Benefits

  • Wild caught
  • Skinless & Boneless
  • Natural Flathead Fillets
  • Individually Quick Frozen

South American Flathead (65%) (Percophis brasiliensis), Batter (22%) [water, rice flour, wheat flour, starch, corn dextrin, salt, mineral salts (450, 500), yeast extract, spice], Predust [wheat flour, thickener (1420), mineral salts (450, 500), flavour, salt, vegetable oil, yeast extract, edible glucose], Soybean Oil.

ALLERGENS: Contains Fish, Gluten and Soy

Servings per pack: 54

Serving size: 55g

  Avg. per serving: Avg. per 100g:
Energy 368 kJ 669 kJ
Protein 7.9 g 14.5 g
Fat - Total 2.5 g 4.9 g
Fat - Saturated 0.5 g 0.9 g
Carbohydrates 8.3 g 15.1 g
Sugars 0.1 g 0.2 g
Sodium 138 mg 250 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Contains less than 2% of the Daily Value of these nutrients.

Deep Fry

Cook from frozen. Preheat deep fryer to 180˚C, cook for 3-4 minutes or until fully cooked.

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