Squid - Pineapple Cut Fillets - Pacific

Our Pacific Pineapple Cut Squid Fillets make the perfect crispy coated squid, are ideal for stir-fries or, as a salad topper.
Code: Unit: Pack: Notes:
SQPCFL05CH U5 2 x 5kg (10kg) Interleaved Strapped Together

Features & Benefits

  • Wild Caught
  • Shatter Packed
  • Tenderised

Squid (99%), Water, Mineral Salt (451)

ALLERGENS: Contains Fish (Molluscs)

Servings per pack: 50

Serving size: 100g

  Avg. per serving: Avg. per 100g:
Energy 390kj 390kj
Protein 19.1g 19.1g
Fat - Total 1.7g 1.7g
Fat - Saturated <1.0g <1.0g
Carbohydrates <1.0g <1.0g
Sugars <1.0g <1.0g
Sodium 509mg 509mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Contains less than 2% of the Daily Value of these nutrients.


Place frozen squid into a colander. Cover and refrigerate for 8 to 10 hours. Once thawed, rinse under cold running water and drain for approximately 1 to 2 minutes. Alternatively, place frozen squid into a colander and rinse under cold running water for approximately 5 minutes until thawed.

BBQ / Grill / Hot Plate

Once thawed, squid can be pan-fried, barbecued or oven-backed.

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