Squid - Loligo - Flower Cut

Our Flower Cut Loligo Squid are individually quick frozen and incredibly versatile. Perfect for grilling, searing, roasting, frying, poaching, and smoking.
Code: Unit: Pack: Notes:
WFCI0305TH / WFCI0305TR 10 x 1kg (10kg) 10kg

Features & Benefits

  • Wild Caught
  • Individually Quick Frozen
  • Low Fat

Squid (Loligo formosana) (99%), Salt, Water

ALLERGENS: Contains Fish (Molluscs)

Servings per pack: 10

Serving size: 100g

  Avg. per serving: Avg. per 100g:
Energy 407kj 407kj
Protein 15.3g 15.3g
Fat - Total 1.8g 1.8g
Fat - Saturated 0.0g 0.0g
Carbohydrates 2.7g 2.7g
Sugars 0.0g 0.0g
Sodium 230mg 230mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Contains less than 2% of the Daily Value of these nutrients.

BBQ / Grill / Hot Plate

Place frozen squid into a colander. Cover and refrigerate for 8 to 10 hours. Once thawed, rinse under cold running water and drain for approximately 1 to 2 minutes. Alternatively, place frozen squid into a colander and rinse under cold running water for approximately 5 minutes until thawed. Squid can be grilled, pan fried, barbecued or oven-baked.

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