| Code: | Unit: | Pack: | Notes: |
|---|---|---|---|
| MWCN4060CE | 10 x 500g | 5kg |
Mussels (Mytilus chilensis) (100%)
ALLERGENS: Contains Fish (Molluscs)
Servings per pack: 2
Serving size: 250g
| Avg. per serving: | Avg. per 100g: | |
|---|---|---|
| Energy | 650kj | 260kj |
| Protein | 21.0g | 8.4g |
| Fat - Total | 4.0g | 1.6g |
| Fat - Saturated | 0.5g | 0.2g |
| Carbohydrates | 6.8g | 2.7g |
| Sugars | 0.0g | 0.0g |
| Sodium | 500mg | 200mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Contains less than 2% of the Daily Value of these nutrients.
To reheat in bag: Place the bag in boiling water for approximately 6-8 minutes until the mussels are piping hot. Cut open the bag and remove the mussels and the juice. To reheat out of bag: Cut open the bag and remove mussels. Steam of sauté for approximately 8-10 minutes until mussels are piping hot.
To reheat in microwave: Cut a small slit in the bag and place in the microwave with the slit side up. Microwave on HIGH for approximately 5-7 minutes
BRAND: Shore Mariner
PRODUCT CODE: CRMT0454CD
BRAND: Shore Mariner
PRODUCT CODE: CLAM4060VH
BRAND: Shore Mariner
PRODUCT CODE: Multiple variants
BRAND: Shore Mariner
PRODUCT CODE: WFCI0305TH / WFCI0305TR
BRAND: Shore Mariner
PRODUCT CODE: Multiple variants