Baby Octopus (Octopus vuilgaris) (100%)
ALLERGENS: Contains Fish
Servings per pack: 9
Serving size: 125G
|Avg. per serving:||Avg. per 100g:|
|Fat - Total||2.2g||1.8g|
|Fat - Saturated||0.5g||0.4g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Contains less than 2% of the Daily Value of these nutrients.
Place frozen baby Octopus into a colander. Cover and refrigerate for 8 to 10 hours. Once thawed, rinse under cold running water and drain for approximately 1 to 2 minutes. Alternatively, place frozen baby octopus into a colander and rinse under cold running water for approximately 5 minutes until thawed. Baby Octopus can be pan-fried, barbecued or oven-baked.