Shore Mariner - Baby Octopus

Our baby Octopus make great five-star salads and are commonly used in Italian, Spanish and Asian cooking.

Features & Benefits

  • Wild Caught
  • Individual Quick Frozen

Baby Octopus (Octopus vuilgaris) (100%)

ALLERGENS: Contains Fish

Servings per pack: 9

Serving size: 125G

  Avg. per serving: Avg. per 100g:
Energy 644kj 515kj
Protein 31.8g 25.4g
Fat - Total 2.2g 1.8g
Fat - Saturated 0.5g 0.4g
Carbohydrates 1.2g 1.0g
Sugars 0.3g 0.2g
Sodium 455mg 455mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Contains less than 2% of the Daily Value of these nutrients.

BBQ / Grill / Hot Plate

Place frozen baby Octopus into a colander. Cover and refrigerate for 8 to 10 hours. Once thawed, rinse under cold running water and drain for approximately 1 to 2 minutes. Alternatively, place frozen baby octopus into a colander and rinse under cold running water for approximately 5 minutes until thawed. Baby Octopus can be pan-fried, barbecued or oven-baked.

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