MARKWELL Skinless Tempura Fish 145g

Tender skinless white fish fillets coated in a light tempura batter (145g).
Code: Unit: Pack: Notes:
332493 1 x 4.35kg

Features & Benefits

  • Sustainably Wild Caught Alaskan Pollock
  • Skinless & Boneless Fillets
  • Individually Quick Frozen
  • Portion Control: 145g Fillets

MSC Certified Alaskan Pollock (56.8%), Wheat Flour, Starch, Thickener (1404), Emulsifier (1420), Leavening Agents (450, 500), Rice Flour, Salt, Dextrin, Glucose, Sugar.

ALLERGENS: Contains Fish, Gluten and Sulphites.

Servings per pack: Approx. 30

Serving size: 145 g

  Avg. per serving: Avg. per 100g:
Energy 951 kJ 656 kJ
Protein 17.45 g 12.0 g
Fat - Total 5.5 g 3.8 g
Fat - Saturated 1.9 g 1.3 g
Carbohydrates 26.0 g 17.9 g
Sugars 0.3 g 0.2 g
Sodium 392 mg 270 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Contains less than 2% of the Daily Value of these nutrients.

Deep Fry

Deep fry from frozen at 180°C for 7-8 minutes or until golden brown.

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