Galpak - Butterfly Whiting

Versatile whiting fillets can be pan-fried, barbequed, oven-baked, steamed, crumbed, battered or fried
Code: Unit: Pack: Notes:
GKWH1315VG/VN 20 x 500g Trays (10kg) 10kg

Features & Benefits

  • Wild Caught
  • Descaled
  • Skin On Fillets

Whiting (Sillago sihama) (100%)

ALLERGENS: Contains Crustacea

Servings per pack: 5

Serving size: 100g

  Avg. per serving: Avg. per 100g:
Energy 377kj 377kj
Protein 16.8g 16.8g
Fat - Total 1.2g 1.2g
Fat - Saturated 0.0g 0.0g
Carbohydrates 0.0g 0.0g
Sugars 0.0g 0.0g
Sodium 66mg 66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Contains less than 2% of the Daily Value of these nutrients.

Defrost

Thaw tray in the refrigerator over night. Fish can be pan fried, barbequed, oven baked or steamed, or crumbed or battered and fried. Product is raw and must be fully cooked before consumption.

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Ideal for:

No Gluten in Formulation.

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